Our most valuable asset of our two eyes, yet we have a nice view as has been provided. To maintain good vision for a few suggestions:
 
Eat fish twice a week in the form of fish omega-3 fatty acids are a rich source. Reduce the risk of dry eye syndrome helps. If you take fish oil supplement is not like fish can be.
 
Always at work or any other activity that requires swimming goggles are worn. When swimming, and the chlorine which protects the eye from the rubble that if one saves in the manufacturing sector to work due to worn corneal abrasions.
 
Eyes on his feet and not by the vents Aim your car. Air - air-conditioned with your own eyes is sucking moisture and make it dries. Extreme dryness to serious corneal abrasion and blindness can lead to.
 
Cook instead of yellow ones by using the red onion. Red onion and more quercetin, that protect the eyes against cataracts is an antioxidant to prevent known.
 
Sunglasses when going out, and keep that glow of the sun against the eyes of the defense, as well as drying effect caused by wind.
 
After that night they vitamin A are rich in vision improvement for dinner, sweet potato is.
 
That it in the form of scratches on the cornea in the eye makeup can cause the liquidation of the small pieces will every night, Remove eye makeup.
 
When using fresh towels wiping his face. Highly contagious eye infection towel exchange for a guarantee of achieving the method is called conjunctivitis.
 
, Together with a big hat or glasses, use a cap. The glasses in the vicinity of the eye that can log will help in preventing UV rays.
 
Han spinach twice a week, because it spotted the degeneration and cataracts can be an avoidance of nutrients called lutein, are included.
 
When the alarm siren to work or for a complete reading every 30 minutes as a reminder of at least 30 seconds and up to a point far away to look for. That helps to prevent eyestrain.
 
Every month, check your blood pressure, high blood pressure in the eye if you damage as the ships can not.
 
Your father in the hands of an essential oil, jasmine, vanilla smell and research has shown that as our frontal lobes of the brain are increased in beta waves. The more clearly you see things better and to focus allows. It also said that the staining in turn help to see the light in the eyes of our rods in the brain is excited, the limbic system is excited.
 
Ambergris or sunglasses? In the form of gray-colored lens distortion that causes less important, when driving.